What you will find if you hangout with me in the in between?

I find myself now more than ever in this in between….

In between:

  • love and loss

  • excitement and grief

  • old and new paradigms

  • curiosity and embodiment

  • ideas and action

  • safety and uncertainty

  • letting go and receiving new


What if these moments are invitations for stillness…

giving us opportunity to explore new possibilities while waiting for our manifestations to realise…

to lean into duality and the intricate dance of not knowing…

to be met with the initiations to unravel new layers…

to weave with unexpected materials…

to unlock new levels within our subconscious minds…

to connect to our bodies, our minds, our hearts, our intuition…

to nurture our inner children…

to have fun, experience joy, laugh and explore…

to use our groundedness as a way of connecting to something greater than ourselves…

to use our imaginations to explore new possibilities if only for the sake of it…

to take action within the in between in whatever form feels inspired…

to experience resilience on a whole new level that supports how deeply we feel our emotions…

to sit in discomfort and choose what it is our inner knowing already knows…

to move through resistance, distraction, and our fears…


While new experiences, stories, and opportunities are ahead… there is so much discovery inside the in between, just as much as there is unknown. There will always be more dots to discover and to connect, but here we can exist in love with everything we already have.

There is so much strength in existing here… leaning into trusting ourselves while also building internal safety, and allowing ourselves to surrender to the undoing.

If you so choose to subscribe to this Substack you can find learnings, thought provoking journal prompts, invitations for reflection, as well as tools and experiences that will encourage you to connect to your mind, your body, your intuition, your heart.

💌 Subscribe to join me to explore Possibilities In Between!


The content is created by Lauren Best, Founder of Possibilities Universe, Certified Hypnotherapist & Personal Transformation Designer.

Possibilities Universe aims to provide a nurturing space for individuals to cultivate confidence in trying new things within the need for perfection.

There are no destinations in this universe, but rather an appreciation in the journey and present moment of simply experiencing these new possibilities within the in between.

Here you may ruminate, experiment, ponder, explore, seek introspection and reflection.

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Amongst the moments of hanging up in the clouds where we are curious and dream with our wildest imaginations, and the moments of grounding into the earth to connect with our bodies and our inner knowing, lies the in between.